It’s been said that ditching clothes and baring all has so many benefits; from burning more fat and getting a better sleep, to embracing who you are and accepting every bit of yourself.
Don’t worry, we’re not encouraging you to head to the nearest nudist beach and strip off (although if you want to, that’s fine too… you do you!).
We wear clothes that we love, that accentuate our favourite bits, and that make us feel good. But if someone asked you to bare all and look at yourself in the mirror, would you look at yourself with the same love and affection that you do wearing your favourite outfit?
We want to empower you to feel your best self, in your most natural and authentic state.
Being stripped back of so many things that make usus- our feel-good ‘fits, our favourite undies, our everyday jewellery - we get a chance to look at ourselves in our most vulnerable way.
But what we’re left with is what really makes us us; our compassion and heart, our soul and character, our body that is home to all of this and that takes care of us everyday. Our truth.